Tuesday, 2 February 2010. So why is this bad? Well, it is good to lose fat, but you want to keep as much muscle as you can. A lot of people, particularly women, get intimidated by the thought of muscle; not everybody wants to look like a Russian shot-putter. However, rest assured, it is incredibly difficult to gain muscle; in fact, it is much harder for women to gain muscle as they severely lack the testosterone required.

Check back often to follow the journeys of Christina and our clients. Please visit our website at www. Tuesday, November 30, 2010. Congratulations to all CTPY clients in Teen and Miss who both placed, and won special awards. Congratulations to CTPY client, Blair Griffith, on winning Miss Colorado USA 2011. CTPY had a great evening, as 4 of the top 5 were CTPY clients. Erika Kerzon on her 4. It was such an honor to work with her.

Scrapbooking gardening sewing and life. I want to apologise for the bad quality of the pictures, took them with my phone. I really have to use my utter .

Thursday, June 25, 2009. A week at the barn. but they played a horrible game! Sunday, April 19, 2009.